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3ACT Slide

Circular Slide Board

A revolution in slideboard design – enabling a far greater range of exercises.

The 3ACT Slide is a circular, self-contained fitness tool that reinvents the idea of a traditional linear slideboard. The 6-foot diameter of this round slideboard enables users to move in all directions, and provides ample space for core strengthening, flexibility, cardio work, sport-specific movements and more. Its dual-sided stability blocks allow customized foot positioning, while providing safety and movement-specific guidance.

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3ACT Slide
 

It’s perfect for individual workouts or group classes.

This round slide board enables a complete range of training, exercise and rehab activities.

Just a few of the exercises that can be performed:

  • Mountain climbers
  • Squat thrust
  • Reach-unders
  • Push-ups
  • Slide lunge
  • Rotational squats
  • Lateral leg slides

You’ll also have access to a free video library with dozens of movement ideas

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