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Complete Women’s Exercise & Muscle Guide Poster at ELIVATE™

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Exercise & Muscle Guide for Women

Item # W-ALG102

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Complete Muscle Workout Poster for Women

Find out what routines really work in the gym for women with The Exercise and Muscle Guide for Women. This full-color poster of the female body illustrates the best exercises for every muscle group. Available in 11" x 16" or 24" x 36”, this durable, laminated guide is a perfect tool for both home gyms and fitness studios. If you’re struggling to find ideal fitness workouts for women, this poster will tell you the helpful tips you need to tailor a workout around your body’s specific strengths and weaknesses.

Exercise & Muscle Guide for Women Features

  • For women.
  • Full-color chart.
  • Laminated only.
  • Available in 11" x 16" or 24" x 36".

SPECS

Size:
11" x 19", 24" x 36"
Gender:
Female
Body Part:
Total Body
Type:
Charts - Posters