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Complete Women’s Exercise & Muscle Guide Poster at ELIVATE™

Algra Corporation

Exercise & Muscle Guide for Women

Product Group: W-ALG102
Find out what routines really work in the gym for women with The Exercise and Muscle Guide for Women. This full-color poster of the female body illustrates the best exercises for every muscle group. Available in 11" x 16" or 24" x 36”, this durable, laminated guide is a perfect tool for both home gyms and fitness studios. If you’re struggling to find ideal fitness workouts for women, this poster will tell you the helpful tips you need to tailor a workout around your body’s specific strengths and weaknesses.
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Specifications ALG119 ALG102
Size 11" x 19" 24" x 36"
Find out what routines really work in the gym for women with The Exercise and Muscle Guide for Women. This full-color poster of the female body illustrates the best exercises for every muscle group. Available in 11" x 16" or 24" x 36”, this durable, laminated guide is a perfect tool for both home gyms and fitness studios. If you’re struggling to find ideal fitness workouts for women, this poster will tell you the helpful tips you need to tailor a workout around your body’s specific strengths and weaknesses.
Exercise & Muscle Guide for Women Features
  • For women.
  • Full-color chart.
  • Laminated only.
  • Available in 11" x 16" or 24" x 36".
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