All Body Strength Poster
Item # W-FNS103
Build Up Strength at Your Own Pace
The TRX All Body Strength Poster is a complete, visual guide to working out with your TRX Suspension Trainer system. Train at your own pace and get a total body workout from home or in a fitness studio—without the class, DVD or trainer! The full-color poster features 12 exercises for your TRX Suspension Trainer, complete with photo demonstrations of the proper techniques. The exercises focus on building upper body, lower body and core strength. It allows you to progress your training to more challenging levels and illustrates how to adjust the Suspension Trainer for greater variety. The poster is spill-resistant and tear-proof, and fitted with grommets, so you can easily hang it in your home gym and or post it in a fitness studio.