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Workout Mat, Cardio Mat & Exercise Equipment

Stroops Performance

Dot Drill Mat

Elivate # HRK114 MFG# DOTMATE HCPCS# A9300
Switch up your workout routine with this affordable, easy-to-use Dot Drill Matt by Harkin Technologies. This portable rubber mat is designed with 5 patterned dots to improve your center of gravity, balance, speed, footwork, coordination and agility. Using the Dot Drill Mat can also improve your athletic performance by increasing your reaction times. There are plenty of creative and fun ways to workout with the Dot Drill Mat. It’s simple; just jump from dot to dot in a figure 8 pattern using one or both feet for a great lower body drill. For an advanced upper body drill get down in a push-up position and move in and out, forwards and backwards with your hands while targeting the dots. This Dot Drill Mat is ideal for anyone who wants to develop their agility, strength and speed. Plus this exercise mat is perfect for athletes who need to make quick changes in direction such as skiers, tennis, volleyball and basketball players.
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Specifications for Item HRK114
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