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Maintaining a Healthy Weight Chart  at ELIVATE™ Explains BMI, Calories, Diet & Good Health


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Anatomical Chart Company

Maintaining a Healthy Weight Chart

ITEM # W-ANA493

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All the Healthy Weight Info You Need


Ever wonder, how do you calculate your BMI? Body Mass Index helps you track the best weight for your height range. Filled with important weight-related topics like apple vs. pear body shapes, fat distribution, calorie burn, and how to calculate energy needs, the Maintaining A Healthy Weight Chart will help you manage and maintain a healthy weight loss plan. It lists problems associated with being over- or under- weight and the risks of a low carb diets, as well as providing pointers on healthy eating. Sized at 20” x 26” and laminated, this Healthy Weight Chart works well in home gyms, fitness studios, medical centers and therapy centers.



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Maintaining A Healthy Weight Chart Features

  • Includes body mass index information.
    • Includes height and weight tables.
    • Use to calculate your total daily energy needs.
    • Laminated.
    • Size: 26" x 20".

SPECS

Size:
20" x 26"
Body Part:
Weight
Type:
Charts - Posters