Individual Gliding Discs
Sculpt & Slide Glide Anywhere You Go
Get an intensive total body, low impact workout at home with your own pair of Gliding Discs. In addition to providing a great cardio workout, the smooth, fluid motions created by Gliding Discs engage your core and work muscles in your upper and lower body. Extremely versatile, this equipment is simple yet effective and incorporates all the benefits of body sculpting, cardio, balance and flexibility exercises into a single, fun and energetic routine. If you prefer low impact exercise, Gliding Discs are a great piece of gear to add to your fitness toolkit. Thanks to their small size, they are portable too. Simply stash your discs in your suitcase or gym bag and you'll be able to exercise virtually anywhere. Discs can be used on carpeting or hardwood flooring; simply choose the design you prefer when placing your order.