Workout professional Mindy Mylrea created Gliding Disc Exercise System, a program for losing weight, flattening abs and toning your lower body quickly and easily. The Gliding System adds a new dimension to you existing workout or a new training option to your facility. Gliding Discs create a smooth sliding surface for all your upper- and lower-body workouts. One style slides on carpet, the other on hardwood.
Comes with a pair of Gliding Discs, instruction manual and video link.
2 Options Available
Incorporates body sculpting, cardio, balance and flexibility elements into your routines.
3 Options Available