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Gliding

GLIDING

Workout professional Mindy Mylrea created Gliding Disc Exercise System, a program for losing weight, flattening abs and toning your lower body quickly and easily. The Gliding System adds a new dimension to you existing workout or a new training option to your facility. Gliding Discs create a smooth sliding surface for all your upper- and lower-body workouts. One style slides on carpet, the other on hardwood.

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MATERIAL

  • 1/2 Carpet, 1/2 Wood
  • For Carpeted Floors
  • For Wood Floors



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Gliding
Individual Gliding Discs

Comes with a pair of Gliding Discs, instruction manual and DVD.

$20.75

2 Options Available

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Gliding
Gliding Sliding Disc Exercise System Starter Pack

Incorporates body sculpting, cardio, balance and flexibility elements into your routines.

$229.99

3 Options Available

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Gliding
Gliding Total Body Basics DVD

DVD teaching the basics of gliding.

$20.75

1 Options Available

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