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Exercise & Calorie Guide at ELIVATE™

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Exercise & Calorie Guide

Item # W-ALG103

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Track Your Fitness Results with an Exercise & Calorie Guide

Curious about the number of calories you burn with every workout? The Exercise Calorie Guide charts the answer for you! This complete, full-color calorie burning chart tells you how many calories you burn in 30 minutes of exercise and covers weights from 100 lbs. - 240 lbs., so you can gage the level appropriate for your body. Aerobics, swimming, walking, and cycling are just a few of the 23 sports and activities listed on this color-coded chart. Never doubt your fitness routine with an Exercise and Calorie Guide.

Exercise & Calorie Guide Features

  • Full-color chart.
  • Laminated only.
  • Available in 24" x 36".

SPECS

Size:
24" x 36"
Type:
Charts - Posters