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Functional Fitness® & Training

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Essential CrossFit® Equipment No "Box" Should Be Without

Stocking your CrossFit® box with the right equipment will help you attract more members and create endless combinations for the Workout of the Day. There's no better, or more essential equipment for your gym than these 5 pieces.

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Quick Tips for Hosting a Successful CrossFit® Competition

Hosting your own spin-off of the CrossFit® games will help you attract new members, keep current clients motivated, deepen relationships with local businesses and generate buzz about your gym. Follow these handy tips to organize and host a CrossFit competition everyone will love.

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