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ActivMotion

Training System DVD

Item # W-ATMIXS07

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Disruptive Training™ -- A New, Way to Train Muscles

Take advantage of ActivMotion Bar’s new, innovative way to train muscles, called Disruptive Training. Using the ActivMotion Bar and this Training System DVD, you will get practical instructions that help you effectively implement Disruptive Training for your clients. Workouts and a movement library that cycle from core to balance to strength are presented, which empower you to create your own programs and best practices for teaching with the ActivMotion Bar. Total run time: 30 minutes.

Training System DVD Features

  • Provide members access to ActivMotion Bar’s new, innovative way to train muscles – Disruptive Training.
  • Get practical instructions that help you effectively implement Disruptive Training for your clients.
  • Workouts and a movement library that cycle from core to balance to strength are presented.
  • Get empowered to create your own programs and best practices for teaching with the ActivMotion Bar.