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Home | Knowledge
Knowledge is power, especially when it comes to health and wellness. Gear up and live fit with the latest news and information from ELIVATE®.
Have a fitness question? Submit it here and we'll find you the answer.
What's New in Professional Resources
Stay abreast of the latest news, trends and other important developments in the fitness industry. Whether you own your own club, manage a facility or work hands-on with clients to help them achieve their fitness goals, you'll find the tips, tricks and expert advice you need to more successful at ELIVATE.
Wellness Programs & Generating New Membership
Looking for a way to increase membership in your facility? Make an impact on your community and pursue partnerships between your gym and local corporations.
Social Media Marketing: Tips for Sharing Exercises Online
By Amanda Vogel, MA Human Kinetics. Posting exercise photos and videos on social media can help motivate people to be more active and promote your fitness business at the same time.
Building an Active Aging Boot Camp for Mature Members
Learn how you can alter your programming to accommodate the physical needs of an older client.
What's New in Personal Health & Fitness
Looking for some inspiration or new ways to motivate clients in achieving their fitness goals? Search no further, you've come to the right place!
Create the Perfect Home Gym
Prefer to work out in the comfort of your own home? Check out these helpful tips, and learn how to create a fitness sanctuary you'll never want to leave.
Find the Ideal Personal Trainer
Follow these 7 guidelines to find the personal trainer best suited to your personal goals and lifestyle.
Get Cooking with Kim's Turkey Chili
Stay fit on busy days with this quick and easy slow cooker recipe. Tasty enough to win any chili cook-off and a healthy source of fiber and protein.
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