
Sarah's Morning Protein Smoothie Recipe
Start your day with a glass full of superfoods. Sarah’s Morning Protein Smoothie will satisfy your hunger and fuel you for the day.

Dave's Paleo Zucchini Brownies
If you simply can't cut out sweets, supplement some veggies! Both dark chocolate and zucchini help keep blood vessels healthy.

Fill your crock pot with a powerhouse of nutrients. Kim's Turkey Chili contains several bean varieties, all providing a satisfying source of protein and fiber.

Lori's Strawberry Spinach Salad
Eat a salad that will satisfy your sweet tooth and your immune system. Lori’s Strawberry Spinach Salad contains an excellent
source of vitamin C.