Healthy Recipes
By Lori Harrison
Serves: 4-5 people
Prep time: 15 minutes
- 2 lbs. spinach
- 1 pint strawberries
- 8 oz. crumbled blue cheese (add more if desired)
- 1 cup sugar-coated walnuts
- 1/4 teaspoon paprika
- 1/4 cup natural sugar or honey
- 1/2 teaspoon poppy seeds (optional)
- 1/4 cup Worcester sauce
- 2 tablespoons sesame seeds
- 1/2 cup olive oil
- 1/4 cup red wine vinegar
Mix all the ingredients for the dressing, shake well and refrigerate. Wash and slice the strawberries. In a large bowl, combine spinach, sliced strawberries and crumbled blue cheese. Pour dressing on salad, add the walnuts and serve.
PERSONAL HEALTH & FITNESS