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DYNA-BAND EXERCISE BANDS BULK ROLL FULL-ROLL (150 ft.) GREEN
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ITEM # W-HYG240
Durable Rocker Boards for Rehab, Conditioning & Overall Fitness
A great tool for balance and proprioceptive exercises, the square Rocker Board by Thera-Band allows for a single plane of instability. Strong and durable, the rocker board has a tactile surface on the top, and an anti-skid surface on the bottom. For more difficulty, try the Thera-Band Wobble Board.
Expected to ship in 2-14 days.
Rocker Boards Features
- Balance and proprioceptive training for upper and lower limbs.
- Closed kinetic chain exercises.
- Core strengthening, stability and sensorimotor training.
- Range of motion and flexibility (ankle).
- Developing automatic postural reactions.
- Injury prevention and strengthening (ankle/knee).