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Rocker Boards at ELIVATE™ by Thera-Band


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TheraBand™

Rocker Board

ITEM # W-HYG240

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Durable Rocker Boards for Rehab, Conditioning & Overall Fitness


A great tool for balance and proprioceptive exercises, the square Rocker Board by Thera-Band allows for a single plane of instability. Strong and durable, the rocker board has a tactile surface on the top, and an anti-skid surface on the bottom. For more difficulty, try the Thera-Band Wobble Board.



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Rocker Boards Features

  • Balance and proprioceptive training for upper and lower limbs.
  • Closed kinetic chain exercises.
  • Core strengthening, stability and sensorimotor training.
  • Range of motion and flexibility (ankle).
  • Developing automatic postural reactions.
  • Injury prevention and strengthening (ankle/knee).

SPECS

Color:
Black
Size:
14" x 13 1/8"
Type:
Rocker Boards