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Exercise & Muscle Guide for Men at ELIVATE™

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Build Muscle Fast with an Exercise & Muscle Guide for Men

Target specific muscles during your workout routine and build muscle fast when you refer to the Exercise and Muscle Guide for Men. This complete, full-color poster is available in 11" x 19" or 24" x 36” and effectively details what exercises benefit each muscle group in the male body. A laminated Exercise and Muscle Guide for Men is the perfect complement to your weight routine, whether you workout at home or in the gym.

Exercise and Muscle Guide for Men Features

  • For men.
  • Laminated only.
  • Available in 11" x 19" or 24" x 36".

SPECS

Size:
11" x 19"
Gender:
Male
Body Part:
Total Body
Type:
Charts - Posters