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BODY SPORT STUDIO SERIES RESISTANCE TUBE MEDIUMY ELLOW LATEX
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The Great Stretch Tubing Handbook
Resistance Tubing Exercises & Guides
The Great Stretch Tubing Handbook Features
- Printed in full color and features 64 pages of resistance tubing exercises.
- Includes muscle anatomy diagrams and a special section on stretching.
- Also includes a special section on rotator cuffs. (According to leading physical therapists, exercise band rehabilitation is among the most highly used therapies in recovery post-shoulder operation.)
- Helpful diagrams and pictures; easy-to-follow, step-by-step instructions.
- Small; fits in a gym bag or travel bag along with exercise band.