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The Great Kettlebell Handbook
ITEM # W-PRD102
Helpful Kettlebell Exercises & Routines
The Great Kettlebell Handbook was created and designed to take the question marks out of kettlebell fitness training. With easy-to-follow color photos, it offers 39 sample kettle bell exercises and 3 different kettlebell fitness routines for strength and conditioning so you get more out of your workouts.
Expected to ship in 2-14 days.
The Great Kettlebell Handbook Features
- Offers instructions for each of the kettlebell exercises.
- Discover new kettlebell exercises and perfect the old ones, with expert tips and training.
- From the dead lift to the swing to the snatch, all from a beginner’s perspective.
- Full color and 64 pages in length.