elivate-hires-logo.png
CART

fb pinterest share


The Great Foam Roller Handbook

You May Also Like

Body Sport Foam Rollers

Body Sport
Foam Rollers


BODY SPORT FOAM ROLLER FULL 6" X 36"

Please Login for Price
4 Options Available

Add to Cart

High Density Foam Roller

Body Sport
High Density Foam Rollers


BLACK FOAM ROLLER 6" X 36"

Please Login for Price
5 Options Available

Add to Cart

Great Handbooks

The Great Foam Roller Handbook

Item # W-PRF106

Please Login for Price

You Save:

The Great Foam Roller Handbook Offers Tips, Tricks, Uses & Advice

The Great Foam Roller Handbook is an easy-to-follow guide that illustrates foam roller exercises for all ages and ability levels. Available for under $10, you’ll greatly benefit from the tips, tricks and other practices suggested in this guide-like soft cover book.

The Great Foam Roller Handbook Features

  • Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as range of motion, flexibility and balance.
  • Includes a section on myofascial release.
  • Full color; 64 pages.

SPECS

Type:
Handbooks