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Exercise Do's & Don'ts Chart
Item # W-ALG108
Shipping Expected to ship in 2-14 days.
Guarantee a Safe Workout Routine
Take the guesswork out of your fitness routine with the Exercise Do's and Don'ts Chart. Displaying some of the most common exercises, such as Side Leg Lifts, Curl-Ups, etc., this chart features precise illustrations to help ensure a safe, consistent workout every time. The “Do’s” are clearly marked up in blue, with detailed instructions on correct positioning. The “Don’ts” are illustrated in a red “warning” color, displaying what not to do. Available in 24" x 36”, these posters are ideal for home use or for fitness studios. Make sure you have the right form for an effective workout with the Exercise Do's and Don'ts Chart.