ITEM # W-FIT103
Dyna-Band Exercise Guide: Learn Helpful Stretch Band Exercises
Achieve the results you desire with a Dyna-Band Exercise Guide. Resistance band exercises improve strength and help keep muscles toned, this exercise poster is just here to lend a hand. It folds into a convenient 4.5" x 6" pocket-size booklet. Designed with full-color illustrations of how to best use your Dyna-Band, the Dyna-Band Guide provides superior effectiveness and efficiency for serious, long-lasting results.
Expected to ship in 2-14 days.
Exercise Guide Features
- Useful exercise guide that shows you how to both use and care for your Dyna-Band.
- Booklet opens into a beautiful, 18" x 24", full-color, poster-size exercise guide.
- Illustrates 16 exercises; includes popular moves like chest press, bicep curls, seated leg press, seated rows and lots more.
- Covers strength training guidelines, safety precautions and band storage.
18" x 24" unfolded, 4" x 6" folded
Charts - Posters