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Dumbbell Training Poster Pack
Item # W-PRD104
Shipping Expected to ship in 2-14 days.
An Outline for Effective Dumbbell Training
Perfect for your home gym or in a fitness facility, the Dumbbell Training Poster Pack features 27 different exercises, muscle anatomy diagrams and instruction on setting up your own routine. You won’t have problems following any of the outlined steps. All exercises are grouped into categories explained in detail and include start position image and an end position image. These 4 laminated dumbbell posters are excellent tools for training your entire body.